12/23/2019
12:57 PM
6 mi
1:02:00
10:20 mi
Saucony Virrata (Blue Nov. 2014)
Initializing charts...
TM at 5.8 mph / 1% for most of this run to keep HR low enough. Maybe because of yesterday's XC ski workout?
Anyhow, I'm happy to trudge along at this slow speed, at least for now.