4/13/2013
5:21 AM
11 mi
1:43:13.76
9:24 mi
Saucony Kinvara 2 (bought Oct 2011)
Initializing charts...
Please name this map:
Map name:
Save
11 mile Aerobic Run on treadmill, 6.7 mph, 1% incline, avg HR 133, max HR 143.
I cut the Long Run short today (program 15.5 miles) due to 5K race tomorrow.