12/20/2015
7:22 AM
18.6 mi
2:29:28
8:03 mi
Saucony Virrata (Blue Nov. 2014)
Initializing charts...
Steady long run to Baker Park loop and back. Restroom break at mile 6.5, steady effort otherwise.
Workout type:Long
Distance:18 mi
FFLR: Last 8 miles at 6:50 pace