Run: Aerobic Run Previous Next

1/11/2020

5:00 PM

6.2 mi

45:43.71

7:22 mi

Health

95 bpm
144 bpm

Weather

11 F
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Notes

Classic XC, good skis, taking it easy, but one bad spill pretty much ended it. Hope it’s just a slightly bruised rib.

It was cold — 11 to 15F — and I had GREAT kick with Regular Blue wax (not Blue Special). I waxed a big pocket; halfway b/t H and P on the front end, and about a half inch behind the H on the heel end. It probably reduced my glide a little, but I’d take this any day! I used Blue Special yesterday when temps were maybe a few degrees warmer, and my kick was much better today. I am pleasantly surprised and will not shy away from the “cheap” regular Blue in the future.

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