10/19/2013
7:32 AM
6 mi
1:40:44.99
16:48 mi
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Tennis, 1hour, 40 minutes. I have equated this to 6 miles of running -- my heart rate avg of 123 and max of 157 are comparable to an easy fartlek run. At an average pace of just 4 mph, I would have gone over 6 miles.