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5/25/2020

7:11 AM

3.1 mi

19:52.89

6:23 mi

Health

159 bpm
167 bpm

Weather

63 F
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Hamel Loop

Notes

Not what I was hoping for. I was really hurting, yet I was only running 6:30 pace for miles 2 and 3. I am fairly certain I could take a minute off this time in another week, but I probably won’t try. Need to keep up the base-building.

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