2/10/2013
6:52 AM
5 mi
55:03.04
11:01 mi
New Balance M730G01 (January 2013)
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5 mile Jog on home treadmill. Pace VERY slow (5.6 mph = ~10:42 min/mile), HR about right for a Jog (115-134). I won't even try to run these at the prescribed pace range (8:47 to 9:15 to 10:05).