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Run: Out & Back Previous Next

5/21/2013

Date

4:45 AM

Time

7.1 mi

Distance

57:13

Duration

8:02 mi

Pace

Equipment

Brooks Pure Connect

Health

Weight148 lb

Avg HR151 bpm

Max HR168 bpm

Rest HR46 bpm

kilojoules3341

Weather

Temperature46 F

Conditions

Splits
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Course7.3 mile Park Hunter Spring Hill Cty 6 Peony

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Notes

5.62 mile Out and Back, Avg HR 151, Max HR 168. Avg Pace about 7:02 min/mile (felt good, but probably should've stuck to the planned 7:18 pace).

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