Run: Jog Previous Next

9/17/2022

9:39 AM

4 mi

38:09.29

9:31 mi

Health

161 lb
147 bpm
166 bpm
2044

Weather

67 F
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Hamel Loop

Notes

HR seemed to stay low enough in the beginning, but it started to ramp up around mile 2 and stayed elevated the rest of the way. Felt decent. Notable: first consecutive days run in a long time, longest run since April? Longest stretches of continuous running (over 5 minutes), fastest average pace, etc. So, seems like progress.

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