8/19/2018
6:16 AM
23.5 mi
3:02:01.22
7:45 mi
Hoka Clifton3 (Black (Jul 2017))
Initializing charts...
LMLS, 23.5 miles at 7:44 avg pace, no SAM.
2.5 scoops Perpetuem in 2 bottles, water in 2 smaller bottles, took 1 Endurolyte Extreme capsule. Seemed to work well today.