Run: Fartlek Previous Next

12/22/2020

7:17 AM

6.5 mi

54:13.83

8:21 mi

Health

152.6 lb
140 bpm
170 bpm
48 bpm
3141

Weather

23 F
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Hamel Loop

Notes

2 mi w/u, then Fartlek of 3 min ON, 2 min EASY. (One of the "ONs" was only 2 min due to a dog ...)

Felt good, but not easy.

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