Notes
2.5 mi w/u, 10k race at 6:20 pace.
I started too far back to PR, but it kept me from going out too fast. I found a good pace and was able to negative split. Passed 5 Run nā Fun guys in the last mile, and another guy with grey hair right at the finish. I had something left in the tank at the end ā I maybe had a shot st a PR if I had lined up closer to the front at the start.