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4/27/2019

9:00 AM

10 km

39:21

6:20 mi

Health

150.4 lb
167 bpm
184 bpm
49 bpm
2959
52.9

Weather

44 F

Race Result

120 / 1696 (7.1%)
7 / 83 (8.4%)
101 / 848 (11.9%)
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Notes

2.5 mi w/u, 10k race at 6:20 pace.

I started too far back to PR, but it kept me from going out too fast. I found a good pace and was able to negative split. Passed 5 Run nā€™ Fun guys in the last mile, and another guy with grey hair right at the finish. I had something left in the tank at the end ā€” I maybe had a shot st a PR if I had lined up closer to the front at the start.

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