4/20/2015
6:09 AM
5.6 mi
48:27.57
8:40 mi
Saucony Virrata (Black Mar 2013)
Initializing charts...
Easy running, with 4 or 5 strides (25 sec ea). Quicker average pace than expected, given Saturday's near-race effort.
Workout type:Jog
Distance:5 mi
plus strides