Run: Aerobic Run Previous Next

3/1/2021

6:27 AM

8 mi

1:14:13.04

9:14 mi

Health

152.8 lb
45 bpm
3890

Weather

11 F
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Hamel Loop

Notes

Ignore all HR data — watch worn on outside of jacket sleeve. Down jacket!

Cold, fresh snow, slow going.

6X alactic sprints

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