Run: Jog Previous Next

6/3/2016

6:31 AM

5 mi

46:37.97

9:20 mi

Equipment

Newton Energy

Health

150 lb
122 bpm
134 bpm
2375

Weather

61 F
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Hamel Loop

Notes

Jog/recovery, 5 mi., Avg HR 122, really focused on keeping it below 130, which forced me to slow way down.

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