Run: Fartlek Previous Next

11/24/2021

1:27 PM

5.2 mi

45:38.71

8:45 mi

Health

150 lb
146 bpm
164 bpm
50 bpm
2479

Weather

44 F
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Hamel Loop

Notes

5 or 6 strides. My HR should NOT have been in the 145-150 bpm range, at least not for my average. I need to wear the chest strap more often to get a better sense of where it really is (and if I'm overdoing these easy runs).

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