10/3/2012
6:24 AM
4.1 mi
35:44.32
8:44 mi
New Balance RC 1600 (September 2012)
Initializing charts...
Last "real run" before marathon. (2 miler this Saturday isn't really a run ...)
VERY consistent numbers today: AVG HR was 134-136 for all 4 miles, MAX HR was 143-145!
AVG Pace of 8:44.