Run: Aerobic Run Previous Next

4/17/2019

5:32 AM

11.2 mi

1:39:08.51

8:51 mi

Health

149.4 lb
130 bpm
143 bpm
50 bpm
5308

Weather

51 F
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Notes

LSLM, 11 mi easy aerobic, SAM Medium

Really steady with the HR, avg in the 130-134 range

Training Plan Entry

Tempo

14 mi

8 @ MP

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