Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
9/11/2013 |
Run |
Maddens route |
Aerobic Run |
10.1 mi |
1:25:29 |
8:28 |
|
9/12/2012 |
Run |
Maddens route |
Easy |
8.1 mi |
1:06:50 |
8:15 |
|
9/13/2012 |
Run |
Maddens route |
Easy |
5.4 mi |
47:33 |
8:53 |
|
9/12/2013 |
Run |
Maddens route |
Time Trial |
5.3 mi |
46:12 |
8:43 |
|
|