6/20/2014
14.7 mi
2:01:36
8:19 mi
No additional information was recorded for this entry.
Progression Long run on the track. Didn't intend to be a quick run (or a long run) until 7 miles in. No water
9:09
8:45
8:38
8:36
8:32
8:26
8:07
8:04
8:13
7:54
7:57
7:55
7:25
7:28
Fin