| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/5/2008 |
Bike |
Electionhouse-Havensport short loop |
Interval |
7.4 mi |
37:00 |
5:02 |
 |
| 6/4/2008 |
Bike |
|
Easy |
6.2 mi |
32:00 |
5:13 |
|
| 5/31/2008 |
Bike |
Sheets-Havensport loop |
Hill |
12.1 mi |
56:48 |
4:43 |
|
| 5/28/2008 |
Bike |
Havensport-Bish loop |
Hill |
10.3 mi |
46:39 |
4:31 |
|
| 5/26/2008 |
Bike |
Electionhouse-Havensport short loop |
Long |
7.4 mi |
33:41 |
4:35 |
|
| 5/25/2008 |
Bike |
Rauch |
Tempo |
2.1 mi |
10:00 |
4:53 |
|
| 5/25/2008 |
Bike |
Electionhouse-Havensport short loop |
Long |
7.4 mi |
33:00 |
4:29 |
|
| 5/23/2008 |
Bike |
Long Block |
Easy |
6.2 mi |
35:00 |
5:40 |
|