Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing jackfrost9p's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo
Previous
Next
1/23/2013
Date
7:30 AM
Time
15.2 mi
Distance
1:54:30
Duration
7:34 mi
Pace
Health
Weight
144 lb
kilojoules
6912
Weather
Temperature
55 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
APT to RSF 15
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help