| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 9/27/2014 |
Run |
To the House 135 (9/27/14) |
Race |
101.5 mi |
27:00:00 |
15:58 |
 |
| 11/9/2013 |
Run |
Rio del Lago 100 (11/9/2013) |
Race |
100.8 mi |
23:42:30 |
14:07 |
|
| 9/13/2014 |
Run |
Pine to Palm 2014 (9/13/2014) |
Race |
100.5 mi |
21:17:00 |
12:43 |
|
| 6/7/2014 |
Run |
San Diego 100 (6/7/2014) |
Race |
100.2 mi |
21:54:38 |
13:08 |
|
| 9/14/2013 |
Run |
Headlands 100 (9/14/2013) |
Race |
100.0 mi |
23:17:23 |
13:59 |
|
| 2/1/2014 |
Run |
Rocky Raccoon (2/1/2014) |
Race |
80.0 mi |
17:30:00 |
13:08 |
|
| 5/11/2013 |
Run |
Goldrush 100k (5/11/2013) |
Race |
63.7 mi |
10:25:50 |
9:50 |
|
| 12/7/2013 |
Run |
TNF50 (12/7/2013) |
Race |
50.1 mi |
10:25:00 |
12:29 |
|
| 4/6/2013 |
Run |
American River 50 (4/6/2013 |
Race |
50.0 mi |
7:20:00 |
8:48 |
|
| 2/24/2013 |
Run |
San Bruno 50 (2/24/2013) |
Race |
50.0 mi |
9:01:14 |
10:50 |
|
| 10/12/2014 |
Run |
R2R2R - (10/12/2014) |
Hill |
44.8 mi |
11:27:00 |
15:20 |
|
| 12/24/2014 |
Run |
Home to Grandma's (12/24/14) |
Long |
33.2 mi |
5:45:00 |
10:24 |
|
| 10/17/2014 |
Run |
Point Reyes to Golden Gate Bridge (10/17/2014) |
Hill |
33.0 mi |
5:40:00 |
10:18 |
|
| 10/5/2013 |
Run |
Mt. Diablo 50K (10/5/2013) |
Race |
32.8 mi |
5:43:00 |
10:29 |
|
| 7/26/2014 |
Run |
Mt. Rose and Relay Peak (7/26/14) |
Hill |
32.3 mi |
6:19:00 |
11:45 |
|
| 6/21/2014 |
Run |
Marin (6/21/2014) |
Hill |
32.3 mi |
5:30:00 |
10:14 |
|
| 5/10/2014 |
Run |
PCTR Mt. Diablo (5/10/14) |
Hill |
31.2 mi |
5:31:00 |
10:38 |
|
| 5/19/2013 |
Run |
Horseshoe Lake 50K (5/19/2013) |
Race |
31.1 mi |
5:04:00 |
9:47 |
|
| 2/10/2013 |
Run |
Golden Gate 50K (2/10/2013) |
Race |
31.1 mi |
5:08:00 |
9:55 |
|
| 1/27/2013 |
Run |
Steep Ravine 50k (1/27/2013) |
Race |
30.9 mi |
5:09:34 |
10:01 |
|
| 1/19/2013 |
Run |
ITR Pacifica Foothills 50k (1/19/2013) |
Race |
30.6 mi |
5:11:00 |
10:11 |
|
| 3/23/2014 |
Run |
East Bay Adventure (3/23/14) |
Long |
30.4 mi |
4:35:00 |
9:03 |
|
| 7/19/2014 |
Run |
TRT Pacing Spooner to Diamond Peak (7/19/14) |
Easy |
30.4 mi |
7:30:00 |
14:50 |
|
| 5/18/2014 |
Run |
Vollmer Campus Out and Back 30 |
Hill |
30.2 mi |
5:34:00 |
11:04 |
|
| 6/29/2014 |
Run |
East Bay 30 (6/29/14) |
Hill |
30.0 mi |
5:30:00 |
11:00 |
|
| 5/24/2014 |
Run |
Tahoe Day 1 - TRT North |
Hill |
30.0 mi |
5:45:00 |
11:30 |
|
| 11/29/2014 |
Run |
Quad Dipsea |
Race |
27.1 mi |
4:31:27 |
10:02 |
|
| 4/21/2014 |
Run |
Boston Marathon |
Race |
26.5 mi |
2:48:49 |
6:23 |
|
| 8/4/2013 |
Run |
Rome Appia Antica 26 (8/4/2013) |
Long |
26.4 mi |
4:10:00 |
9:28 |
|
| 8/3/2013 |
Run |
Rome Appia Antica 26 (8/3/2013) |
Long |
26.4 mi |
4:06:00 |
9:20 |
|
| 4/6/2014 |
Run |
East Bay Adventure (4/6/14) |
Long |
26.4 mi |
4:00:00 |
9:07 |
|
| 4/27/2014 |
Run |
Big Sur Marathon (4/27/14) |
Race |
26.4 mi |
3:05:00 |
7:02 |
|
| 7/14/2013 |
Run |
Rome Appia Antica 26 (7/14/2013) |
Long |
26.3 mi |
4:09:00 |
9:29 |
|
| 4/28/2013 |
Run |
Big Sur Marathon |
Race |
26.2 mi |
2:55:41 |
6:43 |
|
| 3/17/2013 |
Run |
LA Marathon |
Race |
26.2 mi |
2:54:10 |
6:39 |
|
| 8/24/2013 |
Run |
Wausau Marathon |
Race |
26.2 mi |
2:58:58 |
6:50 |
|
| 3/24/2013 |
Run |
Oakland Marathon |
Race |
26.2 mi |
3:18:00 |
7:34 |
|
| 8/24/2014 |
Run |
Marin (8/24/14) |
Hill |
25.4 mi |
5:18:00 |
12:31 |
|
| 8/23/2014 |
Run |
SFRC (8/23/14) |
Hill |
25.1 mi |
3:59:00 |
9:33 |
|
| 5/25/2014 |
Run |
Tahoe Day 2 - TRT South |
Hill |
25.0 mi |
5:00:00 |
12:00 |
|
| 9/1/2013 |
Run |
Headlands Lap 25 (9/1/2013) |
Long |
25.0 mi |
4:29:00 |
10:46 |
|
| 3/30/2014 |
Run |
SFRC (3/30/14) |
Hill |
24.3 mi |
4:20:00 |
10:42 |
|
| 6/30/2013 |
Run |
Rome Appia Antica 24 (6/30/2013) |
Long |
24.2 mi |
3:42:00 |
9:12 |
|
| 7/13/2013 |
Run |
Rome Appia Antica 24 (7/13/2013) |
Long |
24.2 mi |
3:33:00 |
8:50 |
|
| 7/7/2013 |
Run |
Rome 24 (7/7/2013) |
Long |
24.2 mi |
3:38:00 |
9:02 |
|
| 7/27/2013 |
Run |
Rome Appia Antica 24 (7/27/2013) |
Long |
24.1 mi |
3:39:00 |
9:06 |
|
| 7/28/2013 |
Run |
Rome Appia Antica 24.1 (7/28/2013) |
Long |
24.1 mi |
3:45:00 |
9:21 |
|
| 5/26/2013 |
Run |
Marin Headlands 24 (5/26/2013) |
Hill |
24.1 mi |
4:13:00 |
10:31 |
|
| 7/6/2013 |
Run |
Rome Appia Antica 24 (7/6/2013) |
Long |
24.1 mi |
3:31:00 |
8:46 |
|
| 8/10/2014 |
Run |
East Bay 24 (8/10/14) |
Hill |
24.0 mi |
3:50:00 |
9:35 |
|
| 11/9/2014 |
Run |
Tilden (11/9/2014) |
Hill |
23.0 mi |
3:50:00 |
10:00 |
|
| 6/29/2013 |
Run |
Rome Appia Antica 22 (6/29/2013) |
Long |
22.1 mi |
3:13:00 |
8:44 |
|
| 8/10/2013 |
Run |
Chamonix 22 (8/10/2013) |
Long |
22.1 mi |
5:20:00 |
14:30 |
|
| 1/13/2013 |
Run |
San Francisco to Marin 22 (1/13/2013) |
Long |
22.0 mi |
3:09:00 |
8:36 |
|
| 7/23/2014 |
Run |
Whitney (7/23/14) |
Hill |
21.7 mi |
5:45:00 |
15:54 |
|
| 11/15/2014 |
Run |
Double Dipsea plus Cardiac |
Hill |
21.5 mi |
3:32:57 |
9:56 |
|
| 11/8/2014 |
Run |
SFRC (11/8/2014) |
Hill |
21.3 mi |
2:55:00 |
8:13 |
|
| 7/20/2014 |
Run |
TRT Pacing - Diamond Peak to Finish |
Easy |
20.9 mi |
5:30:00 |
15:50 |
|
| 11/2/2014 |
Run |
Vollmer via Wildcat 20 |
Hill |
20.5 mi |
3:11:00 |
9:20 |
|
| 3/29/2014 |
Run |
SFRC (3/29/14) |
Hill |
20.3 mi |
2:55:00 |
8:37 |
|
| 1/11/2014 |
Run |
VP Grind 20 (1/11/14) |
Long |
20.3 mi |
2:50:45 |
8:25 |
|
| 6/9/2013 |
Run |
Rome 20 (6/9/2013) |
Long |
20.3 mi |
3:02:00 |
8:58 |
|
| 8/11/2014 |
Run |
Around Town (8/11/14) |
Long |
20.2 mi |
2:56:00 |
8:42 |
|
| 6/23/2013 |
Run |
Rome Appia Antica 20 (6/22/2013) |
Long |
20.2 mi |
2:58:30 |
8:50 |
|
| 6/22/2013 |
Run |
Rome Appia Antica 20 (6/22/2013) |
Long |
20.2 mi |
2:54:00 |
8:37 |
|
| 12/13/2014 |
Run |
SFRC (12/13/14) |
Hill |
20.2 mi |
2:54:00 |
8:37 |
|
| 3/22/2014 |
Run |
SFRC+ (3/22/2014) |
Hill |
20.2 mi |
2:34:00 |
7:38 |
|
| 7/21/2013 |
Run |
Rome Appia Antica 20 (7/21/2013) |
Long |
20.2 mi |
2:59:00 |
8:52 |
|
| 7/13/2014 |
Run |
Tilden 20 |
Hill |
20.2 mi |
3:14:00 |
9:37 |
|
| 6/15/2013 |
Run |
Rome Appia Antica 20 (6/15/2013) |
Long |
20.2 mi |
3:10:00 |
9:26 |
|
| 12/30/2014 |
Run |
Shop to Home 20 |
Easy |
20.1 mi |
2:54:00 |
8:40 |
|
| 11/16/2014 |
Run |
Voller via Road 20 |
Hill |
20.1 mi |
3:15:00 |
9:43 |
|
| 8/13/2014 |
Run |
Mental 20 |
Long |
20.1 mi |
2:55:00 |
8:43 |
|
| 8/12/2014 |
Run |
Voller via Road 20 |
Long |
20.1 mi |
3:05:00 |
9:13 |
|
| 5/17/2014 |
Run |
SFRC (5/17/2014) |
Hill |
20.1 mi |
3:06:00 |
9:16 |
|
| 8/30/2014 |
Run |
SFRC (8/30/14) |
Hill |
20.1 mi |
2:33:00 |
7:38 |
|
| 4/5/2014 |
Run |
SFRC (4/5/2014) |
Hill |
20.1 mi |
2:46:00 |
8:17 |
|
| 8/22/2014 |
Run |
Westminister Double 20 |
Long |
20.0 mi |
3:08:00 |
9:24 |
|
| 8/21/2014 |
Run |
Westminister Double 20 |
Long |
20.0 mi |
3:15:00 |
9:45 |
|
| 4/21/2013 |
Run |
Mount Tamalpias (4/21/2013) |
Hill |
20.0 mi |
3:35:00 |
10:45 |
|
| 8/19/2014 |
Run |
Vollmer via Wildcat 20 |
Hill |
20.0 mi |
3:14:00 |
9:42 |
|
| 8/18/2014 |
Run |
Houston Day 5 (8/18/14) |
Long |
20.0 mi |
3:05:00 |
9:15 |
|
| 8/16/2014 |
Run |
Houston Day 3 (8/16/14) |
Long |
20.0 mi |
2:55:00 |
8:45 |
|
| 8/20/2014 |
Run |
Around town (8/20/2014) |
Long |
20.0 mi |
3:15:00 |
9:45 |
|
| 8/14/2014 |
Run |
Houston Day 1 (8/14/14) |
Long |
20.0 mi |
2:59:00 |
8:57 |
|
| 7/27/2014 |
Run |
TRT North (7/27/14) |
Hill |
20.0 mi |
3:27:00 |
10:21 |
|
| 3/8/2014 |
Run |
SFRC (3/8/14) |
Hill |
20.0 mi |
2:44:00 |
8:12 |
|
| 8/11/2013 |
Run |
Chamonix 19 (8/11/2013) |
Long |
19.0 mi |
4:30:00 |
14:13 |
|
| 2/17/2013 |
Run |
Tilden Lone Oak 18 (2/17/2013) |
Hill |
18.0 mi |
3:17:59 |
10:59 |
|
| 11/1/2014 |
Run |
SFRC (11/1/14) |
Hill |
17.3 mi |
2:18:00 |
7:58 |
|
| 4/13/2014 |
Run |
Bay Trail 17 |
Long |
17.1 mi |
2:24:00 |
8:26 |
|
| 2/15/2014 |
Run |
Marin SFRC (2/15/2014) |
Hill |
16.5 mi |
2:25:00 |
8:47 |
|
| 10/4/2014 |
Run |
SFRC (10/4/14) |
Hill |
16.5 mi |
2:28:00 |
8:59 |
|
| 6/8/2013 |
Run |
Rome Tiber 16 (6/8/2013) |
Long |
16.2 mi |
2:15:00 |
8:20 |
|
| 10/25/2014 |
Run |
SFRC (10/25) |
Hill |
15.6 mi |
2:05:00 |
8:02 |
|
| 4/20/2013 |
Run |
Marin Headlands 15 (4/20/2013) |
Hill |
15.5 mi |
2:08:00 |
8:15 |
|
| 1/6/2013 |
Run |
Arkansas Trail South 15 |
Long |
15.5 mi |
2:03:00 |
7:58 |
|
| 5/25/2013 |
Run |
Marin Headlands 15 (5/25/2013) |
Hill |
15.4 mi |
2:10:00 |
8:28 |
|
| 10/26/2014 |
Run |
Vollmer Peak 15.3 |
Hill |
15.3 mi |
2:14:00 |
8:46 |
|
| 8/31/2014 |
Run |
Vollmer Peak 15.3 |
Hill |
15.3 mi |
2:20:00 |
9:10 |
|