Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   5/8/2024 Run F/S Conference 800 Race 800.0 m 2:10 4:23 5/8/2024 Run F/S conference 4x800 Race 800.0 m 2:06 4:15 4/25/2024 Run Hunt 4x800 Race 800.0 m 2:08 4:18 4/20/2024 Run   Race 800.0 m 2:12 4:26 4/6/2024 Run   Race 800.0 m 2:10 4:23 3/12/2024 Run F/S city championships 4x800 Race 800.0 m 2:08 4:19 2/24/2024 Run Lakes "Clash at the Coliseum" - 4x8 3rd leg Race 800.0 m 2:10 4:22 2/17/2024 Run   Race 0.5 mi 2:11 4:21 5/15/2023 Run   Race 800.0 m 2:09 4:19 5/10/2023 Run   Race 800.0 m 2:13 4:29 4/15/2023 Run   Race 800.0 m 2:14 4:31 4/8/2023 Run   Race 0.5 mi 2:14 4:29 3/14/2023 Run   Race 0.5 mi 2:17 4:34 3/4/2023 Run   Race 0.5 mi 2:17 4:35 2/18/2023 Run   Race 0.5 mi 2:30 5:01 2/11/2023 Run Tri Meet - Minooka/Neuqua Race 0.5 mi 2:23 4:46