Workouts

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Date Activity Course Type Distance ▲ Duration Pace   4/15/2023 Run   Race 800.0 m 2:14 4:31 5/10/2023 Run   Race 800.0 m 2:13 4:29 5/15/2023 Run   Race 800.0 m 2:09 4:19 2/24/2024 Run Lakes "Clash at the Coliseum" - 4x8 3rd leg Race 800.0 m 2:10 4:22 3/12/2024 Run F/S city championships 4x800 Race 800.0 m 2:08 4:19 4/6/2024 Run   Race 800.0 m 2:10 4:23 4/20/2024 Run   Race 800.0 m 2:12 4:26 4/25/2024 Run Hunt 4x800 Race 800.0 m 2:08 4:18 5/8/2024 Run F/S conference 4x800 Race 800.0 m 2:06 4:15 5/8/2024 Run F/S Conference 800 Race 800.0 m 2:10 4:23 5/21/2024 Run   Race 800.0 m 2:13 4:28 2/11/2023 Run Tri Meet - Minooka/Neuqua Race 0.5 mi 2:23 4:46 2/18/2023 Run   Race 0.5 mi 2:30 5:01 3/4/2023 Run   Race 0.5 mi 2:17 4:35 3/14/2023 Run   Race 0.5 mi 2:17 4:34 4/8/2023 Run   Race 0.5 mi 2:14 4:29 2/17/2024 Run   Race 0.5 mi 2:11 4:21