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Run: Stamina Previous Next

10/7/2007

Date

7:45 PM

Time

5.4 mi

Distance

55:31

Duration

10:18 mi

Pace

Equipment

Saucony ProGrid Triumph 4 (#2)

Health

Weight190 lb

Avg HR150 bpm

Max HR160 bpm

Rest HR52 bpm

kilojoules3243

Weather

Temperature78 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseRandom Route

Notes

HRZones=120 150 163 180 180

Humidity=48

Note=HRs based on breathing

Comments