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Run: LactateThreshold
Previous
Next
11/18/2010
Date
5:00 PM
Time
1 mi
Distance
8:29
Duration
8:29 mi
Pace
Equipment
Saucony Kinvara (Green Leafy)
Weather
Temperature
43 F
Conditions
Map
Course
Road Less Traveled - Gazebo
Notes
Tempo mile with Gina
Comments
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