Run: Easy: < Effort Previous Next

6/30/2011

6:00 AM

3 mi

Notes

Nice, cool morning and an unhappy left leg. It was hurting when I woke up. Weird. First mile pretty painful with Charlie dog. Stretched the leg and then met up with Shari for another 3. It felt mostly fine during those miles. Feels fine now. Who knows? Going to nix my afternoon run and take a rest day tomorrow. Goal for the month was 175; actual was 177.

Comments