| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 6/9/2007 |
Run |
RUTS - Carson Park |
Race |
31.0 mi |
|
|
 |
| 5/30/2009 |
Run |
RUTS - Carson Park |
Race |
26.5 mi |
|
|
|
| 6/20/2009 |
Run |
Lookout Mountain, Chattanooga |
Race |
22.0 mi |
|
|
|
| 9/10/2011 |
Run |
Run Woodstock |
Race |
41.0 mi |
|
|
|
| 3/25/2012 |
Run |
Xenia Half Marathon |
Race |
13.1 mi |
|
|
|
| 4/22/2012 |
Run |
Earth Day Half Marathon |
Race |
13.1 mi |
|
|
|
| 12/28/2013 |
Run |
Pave It Forward 5K |
Race |
5.0 km |
|
|
|
| 3/9/2014 |
Run |
Little Miami 10 Mile |
Race |
10.0 mi |
|
|
|
| 4/6/2014 |
Run |
Xenia Half Marathon |
Race |
13.2 mi |
|
|
|
| 5/26/2014 |
Run |
Lou Cox 5K |
Race |
3.1 mi |
|
|
|
| 6/7/2014 |
Run |
Another Dam 50K |
Race |
50.0 km |
|
|
|
| 6/14/2014 |
Run |
Hatfield McCoy Half Marathon |
Race |
13.1 mi |
|
|
|
| 10/4/2014 |
Run |
MOX |
Race |
7.6 mi |
|
|
|
| 10/25/2014 |
Run |
Peak to Creek - NC |
Race |
26.2 mi |
|
|
|
| 6/19/2012 |
Run |
Eastwood |
Race |
1.0 mi |
8:04 |
8:04 |
|
| 2/23/2013 |
Run |
The Greene Goes Red |
Race |
2.0 mi |
14:59 |
7:30 |
|
| 2/25/2012 |
Run |
The Greene Goes Red |
Race |
2.0 mi |
15:51 |
7:51 |
|
| 5/14/2014 |
Run |
Vandalia 5K |
Race |
3.1 mi |
24:27 |
7:54 |
|
| 12/12/2009 |
Run |
Jingle Bell Run |
Race |
5.0 km |
24:39 |
7:57 |
|
| 9/12/2009 |
Run |
Carol Wolff 5K |
Race |
5.0 km |
25:12 |
8:07 |
|
| 12/1/2012 |
Run |
Jingle Bell Run |
Race |
3.1 mi |
25:17 |
8:08 |
|
| 3/14/2015 |
Run |
St. Patty's 5K |
Race |
5.0 km |
25:33 |
8:14 |
|
| 12/31/2011 |
Run |
Resolution 5K |
Race |
3.1 mi |
25:54 |
8:17 |
|
| 12/31/2013 |
Run |
Resolution Run 5K |
Race |
3.1 mi |
25:56 |
8:21 |
|
| 10/28/2011 |
Run |
Run for Your Life 5K |
Race |
3.1 mi |
26:04 |
8:23 |
|
| 10/18/2011 |
Run |
Ghost and Goblins 5K |
Race |
3.2 mi |
26:13 |
8:20 |
|
| 7/26/2014 |
Run |
Celtic Fest 5K |
Race |
3.1 mi |
26:16 |
8:27 |
|
| 9/8/2015 |
Run |
Deweese 5K |
Race |
3.1 mi |
26:28 |
8:29 |
|
| 5/30/2011 |
Run |
Lou Cox 5K |
Race |
5.0 km |
26:32 |
8:33 |
|
| 8/22/2010 |
Run |
Great Buckeye Challenge Sprint Duathlon |
Race |
3.1 mi |
26:47 |
8:39 |
|
| 1/1/2012 |
Run |
Race for Hope |
Race |
3.1 mi |
26:48 |
8:39 |
|
| 8/22/2010 |
Run |
Great Buckeye Challenge Sprint Duathlon |
Race |
3.1 mi |
26:48 |
8:39 |
|
| 8/19/2006 |
Run |
R3 Anniversary 5k |
Race |
3.1 mi |
26:50 |
8:40 |
|
| 4/9/2006 |
Run |
Queen City 5K |
Race |
3.1 mi |
27:04 |
8:44 |
|
| 6/27/2010 |
Run |
DLM Dash |
Race |
5.0 km |
27:05 |
8:44 |
|
| 8/19/2009 |
Run |
Bellbrook, OH |
Race |
3.1 mi |
27:44 |
8:57 |
|
| 7/4/2011 |
Run |
Americana 5K |
Race |
5.0 km |
27:54 |
8:59 |
|
| 8/20/2005 |
Run |
Clarksville Runaway 5k |
Race |
3.1 mi |
28:08 |
9:05 |
|
| 8/20/2011 |
Run |
Eagle 5K |
Race |
5.0 km |
28:21 |
9:08 |
|
| 5/27/2013 |
Run |
Lou Cox 5K |
Race |
5.0 km |
28:22 |
9:08 |
|
| 12/31/2007 |
Run |
Resolution Run 2007 |
Race |
3.1 mi |
30:14 |
9:46 |
|
| 5/7/2008 |
Run |
George Rogers Clark Trail |
Race |
5.0 km |
30:36 |
9:51 |
|
| 4/15/2007 |
Run |
Queen City 5K |
Race |
3.1 mi |
30:39 |
9:54 |
|
| 7/14/2010 |
Run |
Carriage Hill Trail |
Race |
5.0 km |
31:12 |
10:03 |
|
| 8/6/2008 |
Run |
Possum Creek Trail |
Race |
5.0 km |
31:20 |
10:06 |
|
| 5/26/2008 |
Run |
Lou Cox 5K |
Race |
5.0 km |
31:47 |
10:14 |
|
| 7/9/2008 |
Run |
Carriage Hill Trail |
Race |
5.0 km |
31:53 |
10:16 |
|
| 7/4/2015 |
Run |
4 on the Fourth |
Race |
4.0 mi |
32:45 |
8:12 |
|
| 8/4/2010 |
Run |
Possum Creek "5k" Trail Race |
Race |
3.3 mi |
33:41 |
10:13 |
|
| 6/4/2008 |
Run |
Super Highway of Trail Running |
Race |
5.0 km |
38:27 |
12:23 |
|
| 11/27/2014 |
Run |
Turkey Trot Dayton |
Race |
5.0 mi |
39:19 |
7:52 |
|
| 11/22/2012 |
Run |
Turkey Trot Dayton |
Race |
5.0 mi |
39:22 |
7:53 |
|
| 11/26/2015 |
Run |
Turkey Trot Dayton |
Race |
5.0 mi |
39:50 |
7:58 |
|
| 10/8/2011 |
Run |
Bourbon Chase Leg 24 |
Race |
4.2 mi |
39:59 |
9:32 |
|
| 11/28/2013 |
Run |
Turkey Trot Dayton |
Race |
5.0 mi |
40:00 |
8:00 |
|
| 2/5/2012 |
Run |
Frostbite 5 |
Race |
5.0 mi |
41:09 |
8:14 |
|
| 10/28/2006 |
Run |
Sango Scamper 2006 - Run -5K |
Race |
3.1 mi |
41:21 |
13:21 |
|
| 11/24/2011 |
Run |
Turkey Trot Dayton |
Race |
5.0 mi |
41:33 |
8:16 |
|
| 11/26/2009 |
Run |
Turkey Trot Dayton |
Race |
5.0 mi |
41:33 |
8:19 |
|
| 2/1/2015 |
Run |
Frostbite 5 |
Race |
5.0 mi |
42:06 |
8:26 |
|
| 11/25/2010 |
Run |
Turkey Trot Dayton |
Race |
5.0 mi |
44:50 |
8:58 |
|
| 11/27/2008 |
Run |
Turkey Trot Dayton |
Race |
5.0 mi |
45:12 |
9:03 |
|
| 11/18/2006 |
Run |
Clarksville Turkey Trot |
Race |
8.0 km |
45:27 |
9:09 |
|
| 7/2/2014 |
Run |
Sugarcreek 5 Mile Trail Race |
Race |
5.0 mi |
47:57 |
9:36 |
|
| 2/7/2010 |
Run |
Frostbite 5 |
Race |
5.1 mi |
49:33 |
9:48 |
|
| 6/14/2008 |
Run |
West Milton |
Race |
5.0 mi |
51:00 |
10:12 |
|
| 1/1/2014 |
Run |
Pancakes and Resolutions 10K |
Race |
6.2 mi |
51:50 |
8:22 |
|
| 2/1/2009 |
Run |
Frostbite 5 |
Race |
5.0 mi |
52:17 |
10:28 |
|
| 2/3/2008 |
Run |
Frostbite 5 |
Race |
5.0 mi |
52:28 |
10:30 |
|
| 5/25/2015 |
Run |
Lou Cox 5K |
Race |
3.1 mi |
53:30 |
17:13 |
|
| 2/16/2014 |
Run |
Frostbite 5 |
Race |
5.0 mi |
53:44 |
10:45 |
|
| 6/16/2012 |
Run |
West Milton |
Race |
5.0 mi |
54:37 |
10:56 |
|
| 2/6/2011 |
Run |
Frostbite 5 |
Race |
5.0 mi |
55:00 |
11:00 |
|
| 8/2/2014 |
Run |
Tadmor 10K |
Race |
6.2 mi |
55:01 |
8:53 |
|
| 4/26/2015 |
Run |
Super Hilly Cemetery 10K |
Race |
10.0 km |
56:11 |
9:03 |
|
| 10/2/2011 |
Run |
Minster Oktoberfest 10K |
Race |
6.2 mi |
56:25 |
9:06 |
|
| 10/7/2011 |
Run |
Bourbon Chase Leg 12 |
Race |
6.2 mi |
58:45 |
9:31 |
|
| 10/28/2006 |
Run |
Sango Scamper 2006 - Run -10K |
Race |
10.0 km |
58:57 |
9:30 |
|
| 11/7/2010 |
Run |
The Narrows |
Race |
5.4 mi |
59:18 |
11:06 |
|
| 6/12/2011 |
Run |
Dude Girl Trail 10K |
Race |
10.0 km |
59:20 |
9:33 |
|
| 2/3/2013 |
Run |
Frostbite 5 |
Race |
5.0 mi |
59:59 |
12:00 |
|
| 10/27/2009 |
Run |
Ghost and Goblins 5K |
Race |
3.1 mi |
1:00:00 |
19:22 |
|
| 11/19/2005 |
Run |
Clarksville Turkey Trot |
Race |
10.0 km |
1:01:00 |
9:50 |
|
| 5/6/2014 |
Run |
George Rogers Clark Trail |
Race |
10.0 km |
1:02:15 |
10:02 |
|
| 4/14/2007 |
Run |
Purity Moosic 2007 - RUN : : 10K |
Race |
10.0 km |
1:02:45 |
10:06 |
|
| 10/8/2011 |
Run |
Bourbon Chase Leg 36 |
Race |
6.0 mi |
1:05:34 |
10:56 |
|
| 4/11/2009 |
Run |
Twin Creek 10K |
Race |
6.2 mi |
1:07:58 |
10:58 |
|
| 6/9/2010 |
Run |
Super Highway of Trail Running |
Race |
6.3 mi |
1:12:22 |
11:25 |
|
| 5/10/2011 |
Run |
Lost Creek 5K 7 Mile Trail Run |
Race |
7.1 mi |
1:14:40 |
10:34 |
|
| 4/12/2008 |
Run |
Twin Creek Trail Race |
Race |
10.0 km |
1:16:10 |
12:16 |
|
| 1/10/2009 |
Run |
Grant Park Trails |
Race |
7.0 mi |
1:19:27 |
11:21 |
|
| 6/3/2009 |
Run |
Super Highway of Trail Running |
Race |
6.4 mi |
1:20:00 |
12:30 |
|
| 10/18/2014 |
Run |
Country Classic 15K |
Race |
15.0 km |
1:20:57 |
8:42 |
|
| 8/2/2014 |
Run |
Red Hot Blues 15K |
Race |
9.3 mi |
1:22:19 |
8:53 |
|
| 11/13/2011 |
Run |
Spud Run 15K |
Race |
9.4 mi |
1:23:26 |
8:55 |
|
| 3/31/2007 |
Run |
Columbia Cycling Club 15k Trail Run |
Race |
15.0 km |
1:34:00 |
10:06 |
|
| 3/6/2011 |
Run |
Little Miami 10 Miler |
Race |
10.0 mi |
1:35:49 |
9:35 |
|
| 3/29/2015 |
Run |
Little Miami 10 Miler |
Race |
10.0 mi |
1:43:09 |
10:19 |
|
| 12/7/2013 |
Run |
Winter Solstice Trail Race |
Race |
9.8 mi |
1:45:36 |
10:50 |
|
| 12/5/2009 |
Run |
John Bryan |
Race |
10.0 mi |
1:46:46 |
10:41 |
|