Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/18/2018 Run
Da 'Hood + Hills
Hill 2.0 mi 24:56 12:25
12/10/2016 Run
Da 'Hood + Hills
Easy: > Effort 5.1 mi 53:15 10:32
12/7/2016 Run
Da 'Hood + Hills
Hill 5.0 mi 50:33 10:03
4/1/2016 Run
Da 'Hood + Hills
Easy: < Effort 5.1 mi    
3/1/2016 Run
Da 'Hood + Hills
Hill 4.8 mi    
11/15/2015 Run
Da 'Hood + Hills
Easy: > Effort 5.1 mi 52:31 10:16
11/1/2015 Run
Da 'Hood + Hills
Hill 9.0 mi 1:38:52 11:00