Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
3/2/2015 Run
Cocoa Beach, FL
Easy: > Effort 3.0 mi 30:00 10:00
3/4/2015 Run
Cocoa Beach, FL
Easy: > Effort 5.0 mi 49:47 9:58
3/5/2015 Run
Cocoa Beach, FL
Easy: < Effort 5.0 mi 47:57 9:36
3/6/2015 Run
Cocoa Beach, FL
Easy: < Effort 5.5 mi 53:03 9:39