Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/2/2012 Run
Big Mike's Great Eight
Easy: > Effort 10.5 mi    
9/19/2010 Run
Big Mike's Great Eight
Easy: < Effort 10.0 mi 1:56:20 11:38
9/5/2010 Run
Big Mike's Great Eight
Easy: < Effort 20.7 mi    
8/29/2010 Run
Big Mike's Great Eight
Easy: > Effort 18.1 mi    
8/15/2010 Run
Big Mike's Great Eight
Easy: > Effort 16.0 mi    
8/8/2010 Run
Big Mike's Great Eight
Easy: < Effort 16.0 mi