Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/10/2018 Run
Fanny Freezer 5K
Race 5.0 km 31:26 10:08
2/10/2018 Run
Fort Wayne - Random Route
Slow Jog 1.0 mi 11:19 11:34
9/18/2016 Run
Pittsboro - Random Route
Easy 5.0 mi 50:23 10:05
12/31/2015 Run
Pittsboro - Random Route
Tempo 5.1 mi 48:41 9:30
12/24/2015 Run
Pittsboro - Random Route
Tempo 5.1 mi 47:47 9:19
12/1/2015 Run
Pittsboro - Random Route
Tempo 5.2 mi 48:42 9:27
11/10/2015 Run
Pittsboro - Random Route
Tempo 5.0 mi 46:43 9:21
10/24/2015 Run
Lizton - Random Route
Race 5.0 km 26:20 8:29
10/24/2015 Run
Lizton - Random Route
Slow Jog 0.5 mi 5:59 11:05
9/4/2015 Run
Pittsboro - Random Route
Easy 2.5 mi 24:04 9:36
8/25/2015 Run
Pittsboro - Random Route
Easy 4.2 mi 40:05 9:32
8/21/2015 Run
Pittsboro - Random Route
Easy 4.0 mi 37:46 9:27
8/8/2015 Run
Eagle Creek Park
Easy 6.0 mi 1:02:10 10:21
8/2/2015 Run
Pittsboro - Random Route
Long 8.0 mi 1:20:23 10:03
7/25/2015 Run
Pittsboro - Random Route
Long 10.0 mi 1:42:31 10:15
7/18/2015 Run
Pittsboro - Random Route
Easy 6.4 mi 1:06:27 10:21
7/11/2015 Run
Monon
Long 9.1 mi 1:30:25 9:59
7/4/2015 Run
Pittsboro - Random Route
Long 9.0 mi 1:30:15 10:02
6/28/2015 Run
Pittsboro - Random Route
Long 8.3 mi 1:22:24 9:55
6/26/2015 Run
Pittsboro - Random Route
Easy 3.2 mi 31:08 9:41