Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
4/25/2016 |
Run |
Pittsboro - Random Route |
Slow Jog |
2.0 mi |
21:12 |
10:33 |
|
2/27/2017 |
Run |
Fort Wayne - Random Route |
Easy |
2.1 mi |
22:04 |
10:25 |
|
11/5/2015 |
Run |
Pittsboro - Random Route |
Easy |
3.0 mi |
29:37 |
9:45 |
|
9/8/2015 |
Run |
Treadmill, LS |
Easy |
2.5 mi |
30:00 |
12:00 |
|
9/3/2015 |
Run |
Pittsboro - Random Route |
Easy |
3.3 mi |
30:03 |
9:15 |
|
9/5/2015 |
Run |
Pittsboro - Random Route |
Easy |
3.1 mi |
30:05 |
9:35 |
|
11/25/2015 |
Run |
Speedway - Random Route |
Tempo |
3.3 mi |
30:06 |
9:16 |
|
9/7/2020 |
Run |
Treadmill, LS |
Low HR |
2.1 mi |
30:13 |
14:24 |
|
9/2/2015 |
Run |
Pittsboro - Random Route |
Easy |
3.2 mi |
30:19 |
9:25 |
|
5/23/2016 |
Run |
Fort Wayne - Random Route |
Easy |
3.1 mi |
30:20 |
9:44 |
|
10/2/2015 |
Run |
Pittsboro - Random Route |
Easy |
3.2 mi |
30:39 |
9:44 |
|
10/26/2015 |
Run |
Pittsboro - Random Route |
Easy |
3.2 mi |
30:49 |
9:46 |
|
10/17/2015 |
Run |
Pittsboro - Random Route |
Easy |
3.1 mi |
31:00 |
9:53 |
|
11/20/2015 |
Run |
Pittsboro - Random Route |
Easy |
3.1 mi |
31:10 |
9:56 |
|
9/25/2015 |
Run |
Pittsboro - Random Route |
Easy |
3.3 mi |
32:31 |
10:01 |
|
9/9/2015 |
Run |
Pittsboro - Random Route |
Easy |
3.2 mi |
33:20 |
10:18 |
|
11/11/2015 |
Run |
Speedway - Random Route |
Easy |
3.6 mi |
35:28 |
9:47 |
|
9/16/2015 |
Run |
Indianapolis - Random Route |
Beer Run |
3.6 mi |
35:45 |
10:01 |
|
11/4/2015 |
Run |
Speedway - Random Route |
Easy |
3.9 mi |
39:02 |
9:56 |
|
1/5/2016 |
Run |
Pittsboro - Random Route |
Easy |
4.1 mi |
39:03 |
9:39 |
|
10/10/2015 |
Run |
Pittsboro - Random Route |
Easy |
4.0 mi |
40:01 |
10:01 |
|
3/6/2016 |
Run |
Pittsboro - Random Route |
Easy |
4.1 mi |
40:24 |
9:57 |
|
1/14/2016 |
Run |
Pittsboro - Random Route |
Easy |
4.0 mi |
41:01 |
10:11 |
|
9/14/2015 |
Run |
Pittsboro - Random Route |
Easy |
4.1 mi |
41:23 |
10:11 |
|
11/3/2015 |
Run |
Pittsboro - Random Route |
Easy |
4.2 mi |
41:24 |
9:51 |
|
11/9/2015 |
Run |
Pittsboro - Random Route |
Easy |
4.2 mi |
41:26 |
9:51 |
|
9/28/2015 |
Run |
Central Canal Towpath |
Easy |
4.0 mi |
41:48 |
10:26 |
|
11/30/2015 |
Run |
Pittsboro - Random Route |
Easy |
4.3 mi |
41:56 |
9:46 |
|
3/23/2016 |
Run |
Fort Wayne - Random Route |
Easy |
5.0 mi |
48:12 |
9:38 |
|
12/17/2015 |
Run |
Pittsboro - Random Route |
Tempo |
5.2 mi |
48:15 |
9:20 |
|
1/2/2016 |
Run |
Pittsboro - Random Route |
Easy |
5.1 mi |
49:59 |
9:44 |
|
1/28/2016 |
Run |
Pittsboro - Random Route |
Easy |
5.1 mi |
50:21 |
9:51 |
|
12/12/2015 |
Run |
Pittsboro - Random Route |
Easy |
5.2 mi |
50:42 |
9:48 |
|
11/16/2015 |
Run |
Pittsboro - Random Route |
Easy |
5.1 mi |
50:55 |
9:55 |
|
12/22/2015 |
Run |
Pittsboro - Random Route |
Easy |
5.1 mi |
51:37 |
10:05 |
|
12/8/2015 |
Run |
Pittsboro - Random Route |
Easy |
6.0 mi |
59:32 |
9:56 |
|
3/7/2016 |
Run |
Fort Wayne - Random Route |
Easy |
6.0 mi |
1:00:03 |
9:59 |
|
3/9/2016 |
Run |
Fort Wayne - Random Route |
Easy |
6.0 mi |
1:00:33 |
10:03 |
|
4/17/2016 |
Run |
Pittsboro - Random Route |
Easy |
6.3 mi |
1:01:47 |
9:53 |
|
2/22/2016 |
Run |
Pittsboro - Random Route |
Easy |
6.3 mi |
1:02:09 |
9:54 |
|
1/9/2016 |
Run |
Pittsboro - Random Route |
Long |
9.1 mi |
1:35:57 |
10:34 |
|
2/29/2016 |
Run |
Fort Wayne - Random Route |
Long |
9.4 mi |
1:36:02 |
10:16 |
|