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Summary
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Run: Easy
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Next
1/22/2008
Date
10:45 AM
Time
3.8 mi
Distance
58:35
Duration
15:35 mi
Pace
Equipment
Brooks Adrenaline ASR 4
Health
Avg HR
133 bpm
Max HR
147 bpm
Weather
Temperature
26 F
Conditions
Ratings
Effort
4 / 10
Map
Course
Western Chehalis Rail to Trail
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