Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/14/2010 Run
Random Route
Race 5.0 km 18:01 5:48
10/7/2010 Run
Random Route
Race 5.0 km    
10/2/2010 Run
Random Route
Race 5.0 km 19:12 6:11
9/25/2010 Run
Random Route
Race 5.0 km 18:54 6:05
9/16/2010 Run
Random Route
Race 5.0 km 18:56 6:06
9/11/2010 Run
Random Route
Race 5.0 km 19:04 6:09
9/4/2010 Run
Random Route
Race 5.0 km 19:14 6:12
10/15/2009 Run
Random Route
Race 5.0 km 19:25 6:15
10/8/2009 Run
Random Route
Race 5.0 km 19:10 6:11
10/3/2009 Run
Random Route
Race 5.0 km 19:39 6:20
9/22/2009 Run
Random Route
Race 5.0 km 19:03 6:08
9/17/2009 Run
Random Route
Race 5.0 km 19:27 6:16
9/12/2009 Run
Random Route
Race 5.0 km 19:24 6:15
9/5/2009 Run
Random Route
Race 5.0 km 19:27 6:16
8/29/2009 Run
Random Route
Race 5.0 km 20:12 6:31
10/16/2008 Run
Random Route
Race 5.0 km 18:50 6:04
10/9/2008 Run
Random Route
Race 5.0 km    
10/4/2008 Run
Random Route
Race 5.0 km 19:25 6:15
9/27/2008 Run
Random Route
Race 5.0 km 19:30 6:17
9/23/2008 Run
Random Route
Race 5.0 km 19:05 6:09
9/13/2008 Run
Random Route
Race 5.0 km 18:36 6:00
9/6/2008 Run
Random Route
Race 5.0 km 18:26 5:56
8/30/2008 Run
Random Route
Race 5.0 km 19:13 6:12