| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 3/22/2009 |
Run |
Pasadena Marathon |
Long |
26.2 mi |
3:25:00 |
7:50 |
 |
| 8/30/2008 |
Run |
Griffith Park loop |
Long |
24.0 mi |
3:07:29 |
7:49 |
|
| 9/26/2010 |
Run |
Random Route |
Race |
26.2 mi |
3:05:04 |
7:04 |
|
| 8/25/2007 |
Run |
Long loop |
Long |
24.0 mi |
3:01:04 |
7:33 |
|
| 3/21/2010 |
Run |
Random Route |
Race |
26.2 mi |
3:00:35 |
6:54 |
|
| 10/9/2008 |
Run |
Random Route |
Long |
23.0 mi |
3:00:20 |
7:51 |
|
| 4/20/2009 |
Run |
Boston Marathon |
Race |
26.2 mi |
2:58:15 |
6:49 |
|
| 11/2/2008 |
Run |
NYC Marathon |
Race |
26.2 mi |
2:58:00 |
6:48 |
|
| 10/7/2007 |
Run |
boise city of trees marathon |
Race |
26.2 mi |
2:57:30 |
6:47 |
|
| 10/11/2009 |
Run |
chicago marathon |
Race |
26.2 mi |
2:53:33 |
6:38 |
|
| 8/9/2008 |
Run |
Griffith Park loop |
Long |
22.0 mi |
2:51:02 |
7:47 |
|
| 9/12/2008 |
Run |
Griffith Park loop |
Long |
22.0 mi |
2:50:29 |
7:45 |
|
| 9/25/2008 |
Run |
Griffith Park loop |
Long |
21.0 mi |
2:48:43 |
8:03 |
|
| 8/23/2008 |
Run |
Griffith Park loop |
Long |
22.0 mi |
2:48:35 |
7:40 |
|
| 9/8/2007 |
Run |
Griffith Park loop |
Long |
24.0 mi |
2:48:22 |
7:01 |
|
| 8/9/2010 |
Run |
Griffith Park loop |
Long |
22.0 mi |
2:48:00 |
7:39 |
|
| 8/18/2011 |
Run |
|
Long |
22.0 mi |
2:47:00 |
7:36 |
|
| 3/8/2009 |
Run |
Griffith Park loop |
Long |
21.0 mi |
2:45:00 |
7:52 |
|
| 8/14/2009 |
Run |
Griffith Park loop |
Long |
21.0 mi |
2:39:58 |
7:38 |
|
| 7/19/2010 |
Run |
Griffith Park loop |
Long |
20.0 mi |
2:36:53 |
7:51 |
|
| 3/30/2009 |
Run |
Griffith Park loop |
Long |
21.0 mi |
2:36:04 |
7:26 |
|
| 6/28/2010 |
Run |
Griffith Park loop |
Long |
20.0 mi |
2:35:30 |
7:47 |
|
| 7/26/2010 |
Run |
Griffith Park loop |
Long |
20.0 mi |
2:35:00 |
7:45 |
|
| 2/28/2009 |
Run |
Griffith Park loop |
Long |
20.0 mi |
2:34:09 |
7:43 |
|
| 7/30/2011 |
Run |
|
Long |
20.0 mi |
2:34:00 |
7:42 |
|
| 7/27/2009 |
Run |
Griffith Park loop |
Long |
20.0 mi |
2:31:00 |
7:33 |
|
| 9/15/2007 |
Run |
Griffith Park loop |
Long |
20.0 mi |
2:30:44 |
7:33 |
|
| 8/17/2007 |
Run |
cando |
Long |
21.0 mi |
2:29:41 |
7:08 |
|
| 2/20/2010 |
Run |
Random Route |
Long |
20.0 mi |
2:26:30 |
7:20 |
|
| 7/28/2007 |
Run |
Long loop |
Long |
20.0 mi |
2:26:23 |
7:20 |
|
| 7/19/2008 |
Run |
Griffith Park loop |
Long |
19.0 mi |
2:25:18 |
7:39 |
|
| 7/12/2008 |
Run |
Griffith Park loop |
Long |
18.0 mi |
2:23:02 |
7:57 |
|
| 12/26/2009 |
Run |
Griffith Park loop |
Long |
19.0 mi |
2:21:45 |
7:28 |
|
| 2/2/2009 |
Run |
Griffith Park loop |
Long |
18.0 mi |
2:15:15 |
7:31 |
|
| 7/21/2007 |
Run |
Long loop |
Long |
18.0 mi |
2:13:35 |
7:26 |
|
| 8/3/2008 |
Run |
Griffith Park loop |
Long |
17.0 mi |
2:13:09 |
7:50 |
|
| 7/9/2011 |
Run |
medium loop |
Long |
17.0 mi |
2:11:30 |
7:45 |
|
| 1/19/2009 |
Run |
Griffith Park loop |
Long |
17.0 mi |
2:10:07 |
7:40 |
|
| 8/11/2007 |
Run |
Griffith Park loop |
Long |
18.0 mi |
2:08:53 |
7:10 |
|
| 12/22/2007 |
Run |
Griffith Park loop |
Long |
16.0 mi |
2:07:23 |
7:58 |
|
| 1/9/2010 |
Run |
Griffith Park loop |
Long |
17.0 mi |
2:07:00 |
7:29 |
|
| 12/8/2007 |
Run |
Griffith Park loop |
Long |
16.0 mi |
2:05:20 |
7:50 |
|
| 5/18/2008 |
Run |
Griffith Park loop |
Long |
17.0 mi |
2:05:00 |
7:22 |
|
| 7/5/2008 |
Run |
Griffith Park loop |
Long |
16.0 mi |
2:03:26 |
7:43 |
|
| 6/8/2010 |
Run |
Griffith Park loop |
Long |
16.0 mi |
2:02:00 |
7:38 |
|
| 1/31/2010 |
Run |
Griffith Park loop |
Long |
16.0 mi |
2:01:45 |
7:37 |
|
| 12/29/2007 |
Run |
Griffith Park loop |
Long |
16.0 mi |
2:00:25 |
7:32 |
|
| 8/2/2010 |
Run |
Griffith Park loop |
Easy |
15.3 mi |
2:00:00 |
7:53 |
|
| 1/2/2010 |
Run |
Griffith Park loop |
Long |
16.0 mi |
2:00:00 |
7:30 |
|
| 12/5/2009 |
Run |
Griffith Park loop |
Long |
16.0 mi |
1:59:40 |
7:29 |
|
| 12/19/2009 |
Run |
Griffith Park loop |
Long |
16.0 mi |
1:59:00 |
7:27 |
|
| 2/23/2009 |
Run |
Griffith Park loop |
Long |
16.0 mi |
1:58:21 |
7:24 |
|
| 7/14/2007 |
Run |
Long loop |
Long |
16.0 mi |
1:57:06 |
7:20 |
|
| 8/16/2010 |
Run |
Griffith Park loop |
Long |
15.0 mi |
1:57:00 |
7:48 |
|
| 3/14/2009 |
Run |
Griffith Park loop |
Long |
15.0 mi |
1:57:00 |
7:48 |
|
| 3/29/2008 |
Run |
Griffith Park loop |
Long |
15.5 mi |
1:56:49 |
7:33 |
|
| 7/12/2009 |
Run |
Griffith Park loop |
Long |
15.0 mi |
1:56:17 |
7:46 |
|
| 4/6/2009 |
Run |
Griffith Park loop |
Long |
13.4 mi |
1:56:11 |
8:42 |
|
| 2/21/2009 |
Run |
Griffith Park loop |
Long |
15.0 mi |
1:54:25 |
7:38 |
|
| 10/27/2007 |
Run |
Long loop |
Long |
15.0 mi |
1:54:17 |
7:38 |
|
| 1/26/2009 |
Run |
Griffith Park loop |
Long |
15.0 mi |
1:54:01 |
7:37 |
|
| 11/10/2007 |
Run |
Griffith Park loop |
Long |
15.0 mi |
1:53:30 |
7:34 |
|
| 8/17/2008 |
Run |
Griffith Park loop |
Long |
15.0 mi |
1:51:43 |
7:27 |
|
| 6/21/2008 |
Run |
Griffith Park loop |
Long |
14.0 mi |
1:50:21 |
7:53 |
|
| 12/20/2008 |
Run |
Griffith Park loop |
Long |
14.0 mi |
1:49:35 |
7:50 |
|
| 10/6/2008 |
Run |
Griffith Park loop |
Long |
14.0 mi |
1:49:00 |
7:48 |
|
| 7/12/2010 |
Run |
Griffith Park loop |
Easy |
14.0 mi |
1:48:00 |
7:43 |
|
| 7/10/2010 |
Run |
Griffith Park loop |
Long |
14.0 mi |
1:48:00 |
7:43 |
|
| 3/1/2008 |
Run |
Griffith Park loop |
Long |
14.0 mi |
1:47:49 |
7:43 |
|
| 11/29/2008 |
Run |
barham loop |
Long |
14.0 mi |
1:47:48 |
7:42 |
|
| 3/28/2009 |
Run |
Griffith Park loop |
Long |
14.0 mi |
1:47:10 |
7:40 |
|
| 5/21/2011 |
Run |
medium loop |
Long |
14.0 mi |
1:47:00 |
7:39 |
|
| 1/26/2008 |
Run |
Griffith Park loop |
Long |
14.0 mi |
1:46:22 |
7:36 |
|
| 12/27/2008 |
Run |
Griffith Park loop |
Long |
14.0 mi |
1:46:04 |
7:35 |
|
| 11/22/2008 |
Run |
Griffith Park loop |
Long |
14.0 mi |
1:45:51 |
7:34 |
|
| 5/5/2008 |
Run |
Griffith Park loop |
Long |
14.0 mi |
1:45:45 |
7:34 |
|
| 4/28/2008 |
Run |
Griffith Park loop |
Long |
14.0 mi |
1:45:18 |
7:32 |
|
| 4/21/2008 |
Run |
Griffith Park loop |
Long |
14.0 mi |
1:45:07 |
7:31 |
|
| 5/14/2011 |
Run |
medium loop |
Long |
14.0 mi |
1:45:00 |
7:30 |
|
| 11/27/2009 |
Run |
Griffith Park loop |
Long |
14.0 mi |
1:44:32 |
7:28 |
|
| 5/17/2010 |
Run |
Griffith Park loop |
Long |
14.0 mi |
1:44:30 |
7:28 |
|
| 5/12/2008 |
Run |
Griffith Park loop |
Long |
14.0 mi |
1:44:24 |
7:28 |
|
| 4/6/2008 |
Run |
Griffith Park loop |
Long |
14.0 mi |
1:44:10 |
7:27 |
|
| 3/8/2008 |
Run |
Griffith Park loop |
Long |
13.5 mi |
1:44:00 |
7:43 |
|
| 8/23/2010 |
Run |
Griffith Park loop |
Long |
13.0 mi |
1:43:30 |
7:58 |
|
| 8/23/2009 |
Run |
Griffith Park loop |
Long |
14.0 mi |
1:43:17 |
7:23 |
|
| 9/6/2010 |
Run |
Griffith Park loop |
Easy |
13.0 mi |
1:42:00 |
7:51 |
|
| 6/4/2011 |
Run |
medium loop |
Long |
13.3 mi |
1:41:30 |
7:40 |
|
| 7/2/2011 |
Run |
medium loop |
Long |
13.0 mi |
1:41:00 |
7:47 |
|
| 2/17/2008 |
Run |
Griffith Park loop |
Long |
13.0 mi |
1:39:49 |
7:41 |
|
| 8/20/2008 |
Run |
Griffith Park loop |
Easy |
12.5 mi |
1:39:35 |
7:58 |
|
| 9/15/2008 |
Run |
Griffith Park loop |
Long |
12.0 mi |
1:39:22 |
8:17 |
|
| 7/7/2007 |
Run |
Griffith Park loop |
Long |
14.0 mi |
1:39:15 |
7:06 |
|
| 9/28/2008 |
Run |
Griffith Park loop |
Long |
12.0 mi |
1:37:46 |
8:09 |
|
| 9/24/2008 |
Run |
Griffith Park loop |
Long |
12.0 mi |
1:37:40 |
8:09 |
|
| 10/31/2009 |
Run |
Griffith Park loop |
Long |
13.0 mi |
1:37:08 |
7:29 |
|
| 6/22/2010 |
Run |
Griffith Park loop |
Easy |
12.0 mi |
1:36:00 |
8:00 |
|
| 9/1/2007 |
Run |
Long loop |
Long |
13.0 mi |
1:34:32 |
7:17 |
|
| 1/12/2008 |
Run |
Griffith Park loop |
Long |
12.0 mi |
1:34:00 |
7:50 |
|
| 5/19/2007 |
Run |
Long loop |
Long |
13.0 mi |
1:34:00 |
7:14 |
|