Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
2/24/2008 Run
Random Route
Race 3000.0 m 10:03 5:24
11/26/2009 Run
Random Route
Race 3.1 mi 17:20 5:36
9/22/2007 Run
Random Route
Race 5.0 km 17:12 5:33
6/14/2008 Run
Random Route
Race 5.0 km 16:43 5:23
8/2/2008 Run
Random Route
Race 5.0 km 16:58 5:28
8/1/2009 Run
Random Route
Race 5.0 km 17:40 5:42
9/26/2009 Run
Random Route
Race 6.2 mi 38:00 6:08
3/22/2008 Run
Random Route
Race 10.0 km 37:24 6:02
8/22/2009 Run
Random Route
Race 10.0 km 36:55 5:57
7/4/2010 Run
Random Route
Race 10.0 km 37:58 6:07
7/24/2010 Run
Random Route
Race 10.0 km 37:30 6:03
9/20/2009 Run
Random Route
Race 13.0 mi 1:20:00 6:10
9/20/2008 Run
Random Route
Race 13.1 mi 1:20:20 6:08
3/21/2010 Run
Random Route
Race 26.2 mi 3:00:35 6:54
9/26/2010 Run
Random Route
Race 26.2 mi 3:05:04 7:04