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Summary
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About Me
Run: Tempo
Next
9/1/2006
Date
5:45 AM
Time
3.2 mi
Distance
31:01
Duration
9:44 mi
Pace
Equipment
ASICS Gel-Cumulus
Health
Weight
208 lb
Avg HR
162 bpm
Max HR
167 bpm
Rest HR
48 bpm
kilojoules
2101
Map
Course
Vandenberg AFB Spinning
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