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Summary
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Run: Tempo
Previous
Next
9/2/2006
Date
5:45 AM
Time
3.2 mi
Distance
31:33
Duration
9:54 mi
Pace
Equipment
ASICS Gel-Cumulus
Health
Weight
203 lb
Avg HR
159 bpm
Max HR
167 bpm
Rest HR
49 bpm
kilojoules
2050
Map
Course
Vandenberg AFB Spinning
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