| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/5/2007 |
Run |
Vandenberg AFB Gym 5K |
Easy |
3.0 mi |
30:15 |
10:03 |
 |
| 2/14/2007 |
Run |
Vandenberg AFB Gym 5K |
Race |
3.0 mi |
24:02 |
8:00 |
|
| 1/7/2007 |
Run |
Vandenberg AFB Gym 5K |
Tempo |
3.0 mi |
25:10 |
8:22 |
|
| 12/21/2006 |
Run |
Vandenberg AFB Gym 5K |
Race |
3.0 mi |
24:20 |
8:06 |
|
| 10/15/2006 |
Run |
Vandenberg AFB Gym 5K |
Race |
3.0 mi |
27:27 |
9:08 |
|
| 9/26/2006 |
Run |
Vandenberg AFB Gym 5K |
Race |
3.0 mi |
26:24 |
8:47 |
|
|