Run: Interval Previous Next

10/4/2017

10.5 mi

No additional information was recorded for this entry.

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Notes

Warmup, 1x 2 mile, 4x 1 mile, Cooldown

1x 2 mile: 10:45 min (5:20 and 5:25 min)

4x 1 mile: 5:11, 5:15, 5:15, and 5:00 min

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