Run: Interval Previous Next

3/9/2019

7 mi

No additional information was recorded for this entry.

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Notes

2 mile warm up, 12x400m 100m jog, 2 mile cool down

75 sec

74 sec

75 sec

76 sec

75 sec

73 sec

77 sec

75 sec

74 sec

74 sec

75 sec

66 sec

Ready to race next week.

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