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Run: Interval Previous Next

6/23/2011

Date

4:00 PM

Time

7 km

Distance

41:53

Duration

5:59 km

Pace

Health

Weight69 kg

Avg HR85 bpm

Max HR120 bpm

Rest HR80 bpm

kilojoules2095

Weather

Temperature22 C

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Splits
Graphs
Map

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Course5k Coach Dr. JP route

Notes

Rain or Shine RUN!!

Comments