Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/18/2011 Walking   Default 10.8 km    
12/16/2011 Walking   Default 6.7 km    
12/13/2011 Walking   Default 4.0 km    
12/11/2011 Walking   Default 5.5 km    
12/8/2011 Run   Default 5.2 km 50:00 9:37
12/4/2011 Run   Default 42.0 km 6:08:40 8:47
11/30/2011 Run   Default 5.2 km    
11/29/2011 Walking   Default 2.8 km    
11/27/2011 Walking   Default 10.3 km    
11/23/2011 Walking   Default 2.7 km    
11/22/2011 Walking   Default 4.8 km    
11/20/2011 Walking   Default 4.9 km    
11/20/2011 Walking   Default 3.4 km    
11/18/2011 Walking   Default 3.2 km    
11/17/2011 Walking   Default 6.5 km    
11/12/2011 Run   Default 5.2 km 50:00 9:37
11/12/2011 Run   Default 5.0 km 25:00 5:00
11/9/2011 Bike   Default 5.0 km 22:15 4:27
11/7/2011 Walking   Default 5.5 km    
11/5/2011 Walking   Default 8.2 km    
11/5/2011 Walking   Default 3.2 km    
11/3/2011 Run   Default 5.2 km 30:00 5:47
11/3/2011 Walking   Default 3.0 km    
10/30/2011 Run   Default 32.4 km    
10/29/2011 Walking   Default 10.6 km    
10/27/2011 Run   Default 5.2 km 49:48 9:35
10/27/2011 Walking   Default 14.6 km    
10/23/2011 Core Fitness   Default   25:00  
10/22/2011 Walking   Default 8.4 km    
10/21/2011 Walking   Default 6.6 km    
10/20/2011 Walking   Default 6.6 km    
10/19/2011 Walking   Default 6.6 km    
10/18/2011 Run   Default 11.3 km 1:20:00 7:05
10/18/2011 Swim   Default   45:00  
10/18/2011 Walking   Default 3.2 km    
10/17/2011 Walking   Default 5.3 km    
10/17/2011 Walking   Default 3.6 km    
10/16/2011 Run   Default 2.0 km 9:50 4:55
10/16/2011 Walking   Default 2.8 km    
10/15/2011 Walking   Default 5.7 km    
10/14/2011 Walking   Default 4.6 km    
10/12/2011 Walking   Default 3.6 km    
10/11/2011 Core Fitness   Default   45:00  
10/10/2011 Core Fitness   Default   1:15:00  
10/8/2011 Run   Default 1.3 km 6:22 4:52
10/8/2011 Run   Default 10.5 km 1:35:00 9:02
10/7/2011 Walking   Default 9.0 km    
10/6/2011 Run   Default 5.2 km 34:00 6:33
10/2/2011 Run   Default 5.4 km 37:00 6:49
9/28/2011 Walking   Default 9.1 km    
9/25/2011 Run   Default 41.4 km 5:37:00 8:09
9/23/2011 Run   Default 8.2 km    
9/22/2011 Walking   Default 15.0 km    
9/18/2011 Run   Default 21.0 km 2:17:10 6:32
9/17/2011 Run   Default 5.0 km 33:00 6:34
9/16/2011 Run   Default 10.0 km    
9/16/2011 Walking   Default 14.0 km    
9/15/2011 Run   Default 3.6 km 30:00 8:16
9/15/2011 Run   Default 5.2 km 29:15 5:38
9/14/2011 Bike   Default 5.0 km    
9/13/2011 Run   Default 0.4 km 2:00 5:00
9/13/2011 Run   Default 0.4 km    
9/13/2011 Bike   Default 5.0 km    
9/13/2011 Bike   Default 5.0 km    
9/11/2011 Run   Default 24.5 km    
9/9/2011 Run   Default 5.2 km    
9/7/2011 Core Fitness   Default   45:00  
9/5/2011 Run   Default 21.0 km 2:45:00 7:52
9/3/2011 Run   Default 5.0 km 35:00 7:00
8/31/2011 Bike   Default 8.2 km    
8/30/2011 Run   Default 21.0 km 2:30:36 7:10
8/30/2011 Run   Default 484.5 km 53:38:10 6:39
8/29/2011 Run   Default 6.7 km 39:37 5:54
8/28/2011 Run   Default 21.0 km 2:29:00 7:06
8/25/2011 Run   Default 5.2 km 35:22 6:49
8/24/2011 Run   Default 21.0 km 3:14:00 9:14
8/21/2011 Run   Default 21.0 km 2:27:53 7:03
8/20/2011 Walking   Default 19.0 km    
8/20/2011 Walking   Default 4.7 km    
8/19/2011 Run   Default 21.0 km 4:00:00 11:26
8/18/2011 Run   Default 5.2 km 30:00 5:47
8/18/2011 Walking   Default 1.5 km    
8/17/2011 Run   Default 13.4 km    
8/17/2011 Bike   Default 5.0 km    
8/16/2011 Walking   Default 10.6 km    
8/15/2011 Bike   Default 5.0 km    
8/15/2011 Walking   Default 2.0 km    
8/14/2011 Walking   Default 4.0 km    
8/12/2011 Walking   Default 20.4 km    
8/9/2011 Walking   Default 5.2 km    
8/8/2011 Run   Default 6.6 km    
8/8/2011 Walking   Default 11.0 km    
8/7/2011 Walking   Default 6.4 km    
8/6/2011 Run   Default 6.0 km 30:27 5:05
8/6/2011 Run   Default 3.2 km 16:58 5:17
8/6/2011 Walking   Default 13.3 km    
8/5/2011 Weights   Default   15:00  
8/4/2011 Run   Default 20.6 km    
8/4/2011 Fitness   Default      
8/3/2011 Bike   Default 5.0 km 24:00 4:48