5/9/2012
5 km
21:07
4:14 km
ASICS Gel-DS Skyspeed 2
Initializing charts...
Ach well, that wasn't so bad. Didn't really push as I reckon I'm at lactate threshold around this pace anyway and going harder just increases the risk of injury. Having said that, it would be nice to be running 20/5k pace in training!