9/7/2013
7.9 km
32:56
4:11 km
ASICS GT-2000
Lovely run. took it gently, especially for the first 2/3 km, didn't have much left at the end and lost two places. 6th place and 2nd masters ag, I think. Not too bad considering I haven't raced and coming off injury, happy enough.
Workout type:Race
Distance:8 km
Bert Corkum 5 Mile