Workouts

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Date ▲ Activity Course Type Distance Duration Pace   10/11/2012 Row Row 500s Threshold 3.0 km 7:19 2:27 10/18/2012 Row Row 500s Threshold 3.0 km 25:00 8:20 10/25/2012 Row Row 500s Threshold 2.0 km 9:00 4:30