| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/3/2014 |
Run |
Shore Thing 1/2M |
Race |
21.1 km |
1:33:33 |
4:27 |
 |
| 10/7/2012 |
Run |
Valley Harvest 1/2 marathon |
Race |
21.1 km |
1:31:37 |
4:21 |
|
| 6/17/2012 |
Run |
Johnny Miles 1/2M |
Race |
21.1 km |
1:32:20 |
4:23 |
|
| 5/20/2012 |
Run |
Blue Nose 1/2M |
Race |
21.1 km |
1:34:34 |
4:29 |
|
| 2/12/2012 |
Run |
Falmouth Freezer |
Race |
21.1 km |
1:38:10 |
4:40 |
|
| 11/6/2011 |
Run |
St. Andrews 1/2M |
Race |
21.1 km |
1:36:23 |
4:35 |
|
| 5/22/2011 |
Run |
Blue Nose 1/2M |
Race |
13.1 mi |
1:39:36 |
4:44 |
|
| 10/11/2009 |
Run |
Valley Harvest 1/2 marathon |
Race |
13.1 mi |
1:41:18 |
4:49 |
|