Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
2/14/2011 Bike
Turbo Trainer - general
 Easy   29:00  
2/19/2011 Bike
Turbo Trainer - general
 Easy   40:00  
3/11/2011 Bike
Turbo Trainer - general
 Easy   1:05  
3/2/2012 Run
misc.
 GMP   32:28  
8/17/2012 Strength          
8/20/2012 Strength          
8/24/2012 Strength          
8/28/2012 Strength          
8/31/2012 Strength          
9/4/2012 Strength          
9/6/2012 Strength          
9/10/2012 Strength       45:00  
9/14/2012 Strength       0:45  
9/17/2012 Strength       0:45  
9/19/2012 Strength       0:45  
9/24/2012 Strength       45:00  
9/26/2012 Strength       30:00  
9/28/2012 Strength       45:00  
10/4/2012 Strength       45:00  
10/10/2012 Strength       45:00  
10/11/2012 Strength       40:00  
10/14/2012 Strength       15:00  
10/15/2012 Strength       15:00  
10/16/2012 Strength       15:00  
10/17/2012 Strength       40:00  
10/18/2012 Strength       20:00  
10/19/2012 Strength       30:00  
10/20/2012 Strength       15:00  
10/22/2012 Strength       15:00  
10/23/2012 Strength       15:00  
10/24/2012 Strength       40:00  
10/25/2012 Strength       30:00  
10/29/2012 Strength       20:00  
10/30/2012 Strength       45:00  
11/1/2012 Strength       40:00  
11/2/2012 Strength       25:00  
11/5/2012 Strength       10:00  
11/6/2012 Strength       20:00  
11/8/2012 Strength       20:00  
11/10/2012 Strength       15:00  
11/13/2012 Strength       10:00  
11/14/2012 Strength       10:00  
11/16/2012 Strength       30:00  
11/17/2012 Strength       10:00  
11/18/2012 Strength       15:00  
11/19/2012 Strength       25:00  
11/20/2012 Strength       25:00  
11/22/2012 Strength       0:40  
11/26/2012 Strength       20:00  
11/28/2012 Strength       10:00  
11/30/2012 Strength       0:10  
12/4/2012 Strength       40:00  
12/6/2012 Strength       20:00  
12/10/2012 Strength       30:00  
12/11/2012 Strength       30:00  
12/20/2012 Strength       30:00  
12/26/2012 Strength       20:00  
1/4/2013 Strength       15:00  
1/5/2013 Strength       30:00  
1/6/2013 Strength       15:00  
1/7/2013 Strength       20:00  
1/14/2013 Strength       40:00  
1/16/2013 Strength       20:00  
1/21/2013 Strength       45:00  
1/22/2013 Strength       30:00  
1/23/2013 Strength       30:00  
1/24/2013 Strength       45:00  
1/28/2013 Strength       30:00  
2/1/2013 Strength       30:00  
2/4/2013 Strength       45:00  
2/5/2013 Strength       15:00  
2/8/2013 Strength       45:00  
2/11/2013 Strength       30:00  
2/12/2013 Strength       45:00  
2/16/2013 Strength       1:00:00  
2/25/2013 Strength       20:00  
3/1/2013 Strength       30:00  
3/4/2013 Strength       30:00  
3/7/2013 Strength       30:00  
3/12/2013 Strength       30:00  
3/13/2013 Strength       30:00  
3/15/2013 Strength       20:00  
3/18/2013 Strength       40:00  
3/19/2013 Strength       10:00  
3/22/2013 Strength       30:00  
3/24/2013 Strength       30:00  
3/25/2013 Strength       30:00  
4/21/2013 Strength       30:00  
5/3/2013 Strength       20:00  
8/1/2013 Walk   Default   30:00  
9/21/2013 Strength       2:00:00  
10/15/2013 Strength       25:00  
10/16/2013 Strength       30:00  
10/18/2013 Strength       30:00  
10/22/2013 Strength       20:00  
10/25/2013 Strength       25:00  
10/28/2013 Strength       25:00  
10/30/2013 Strength       20:00  
11/1/2013 Strength       25:00  
11/4/2013 Strength       20:00  
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